Herb Salad Dressing

Ingredients 1 tablespoon Dijon Mustard 1/4 cup Vinegar (balsamic or red wine or apple cider or favorite vinegar) 1 cup Oil (a mix of extra virgin olive oil, canola, sunflower or grapeseed) 3 cloves of Garlic 2 Green onions 1 handful of Parsley 1 handful of Cilantro Salt and Pepper to taste Preparation Put all […]

Strawberry Limonade

Ingredients 1 lemon 5 to 6 of strawberries 1/4 cup maple syrup ice cubes and water Preparation Peel, cut and remove the seeds of the lemon. Put the lemon, strawberries and maple syrup in a blender and mix thoroughly. Add ice and dilute with water to half-gallon. Related posts: Strawberry – Rhubarb Compote Herb Salad […]

Strawberry – Rhubarb Compote

Ingredients 12 oz diced Rhubarb (approximately 3 to 4 stems) 2 lb of strawberries 1 cup of organic sugar 1/2 cup of water Preparation Cut the fruits. Put all ingredients in a saucepan and simmer over medium heat until the fruits are soft. Pour the compote in glass jars. This compote is delicious with yogurt […]


Smoked Sausage and Tomato Coulis Linguine

Ingredients 1 small onion diced 3 cloves of garlic minced 2 tablespoons of oil 3/4 lb of smoked sausage sliced 2 tablespoons tomato paste 2 1/2 cup (20 oz) of homemade tomato coulis or 28oz of crushed tomatoes (1 large can) handful of minced fresh basil salt and pepper to taste 1 lb dry linguine […]

Roasted Roma Tomatoes

Ingredients Roma tomatoes Extra virgin Olive oil Balsamic vinegar Kosher salt, pepper and dry herbs (oregano, marjoram, basil, chervil, parsley, thyme) Preparation Preheat the oven at 375F. Cut the tomatoes in quarters lengthways and put them in an oven dish. Drizzle olive oil, balsamic vinegar, kosher salt, pepper and dry herbs mix over the tomatoes.  Roast for […]

School Potluck Dal

This red lentil dal is a vegetarian staple for my family. The ingredients are usually in the pantry waiting for a rainy day where the fridge is empty and other options are scarce. The preparation is simple and cooks relatively quickly making this meal a perfect last minutes nutritious weekday meal. Ingredients 3 cups of […]